Recipe Index

appetisers

Carrot and Coriander Quinoa Balls GF, OF option

Crispy Edamame OF, GF, SF

Cucumber and Nori Cups GF, OF option

Cucumber and Nut Cheese Bites GF, OF

Mushroom and Parsley Tarts

Tamari-roasted Chickpeas GF, OF option

***

beverages1

Apple Pear Green Smoothie

Berry Citrus Green Smoothie

Choc Berry Smoothie (plant milk-based)

Choc Mint Smoothie (plant milk-based)

Mango Berry Smoothie (plant milk-based)

Mango Citrus Berry Smoothie (green smoothie)

Peanut Butter Chocolate Smoothie (plant milk-based)

Pear Chocolate Chai (plant milk-based) 

Strawberry Banana (plant milk-based)

Summer Rain Smoothie (green smoothie)

***

biscuits1

Pecan Date Nibblers WF, OF, SF

Spelt Baked Crackers  WF, SF

Spicy Wheat Baked Crackers  SF

Starry Speculoos-inspired Christmas Cookies WF option

***breakfast1

Almond-Goji-Cacao-Buckwheat Muesli OF, SF, WF, GF option

Banana Oat Pancakes OF, SF, GF option 

Scrambled Tofu GF, OF option

Wholemeal Spelt and Chia Pancakes WF, OF, SF

***

cakes1

Blueberry Cheesecake  (no-bake) GF, OF, SF

Carob Chai-spice Cupcakes GF 

Cherry Cake

Chocolate Orange Cupcakes

Chocolate, Raspberry and Walnut Cupcakes

Kahlua Chocolate Cheesecake

Lime Cheesecake

Mocha Almond Fudge Cake GF option

Pumpkin Cupcakes with Coconut Frosting WF option

Raspberry Cheesecake (no-bake) GF, SF

Raspberry Jam Tea Cake WF, cake is OF (the topping contains 1 Tbsp coconut oil)

***

choc1

Chocolate-Covered Crunchy Speculoos Balls

Chocolate freckles  GF, SF 

Macadamia Goji Chocolate Block GF

Pistachio and Craisin Chocolate Bark GF

Raw Chocolate Tarts GF option, SF

***mains1

Alu Kofta with Green Pea Dhal and Cashew Sauce GF

Baked Pumpkin, Cherry Tomato, and Brown Lentil Tart GF

Broccoli and Capsicum Pasta Sauce  GF

Chickpea Curry GF

Chilli Beans GF, OF

Green Pea Dahl GF

Crumbed Tofu GF, OF

Corn Fritters with Tartar Sauce GF

Macadamia and Basil Pesto with Marinara Sauce and Zucchini Ribbons (raw) GF

Macadamia and Sweet Potato Curry GF

Moroccan Pumpkin and Sweet Potato Stew GF, OF

Mujadarra GF

 Nut Roast with Lemon and Garlic Stuffing 

Nutty Veggie Burgers GF, OF 

Pistachio, Carrot and Red Capsicum Pilaf GF, OF

Pumpkin Lasagne

Spiced Brown Rice GF, OF

Sweet and Sour Tofu and Vegetables OF, GF

Tarka Dahl GF

Tempeh and Potato Curry GF, OF option

Tofu and Coconut Curry GF

Vegetable and Cous Cous Bake GF option

***

muffins1

Orange and Coconut Mini Muffins OF

Raspberry and Pecan Muffins

***

salads1

Baked Pumpkin, Chickpea, and Grape Tomato Salad with Zesty Lemon Dressing GF 

Tabouli (raw) GF

Mango and Macadamia Cous Cous Salad GF option

Potato Salad with Tahini Dressing GF, OF

Rainbow Salad with baked pumpkin and sweet potato GF 

***

sides1

Broccoli and Almonds GF, OF

Maple Baked Carrots GF, OF

Stuffed Portabella Mushrooms GF, OF

***

slices1

Almond Carob Tahini Bars (no bake) GF, OF

Almond and Date Slice (no bake)

Banana Oat Bars GF option, OF, SF

Chocolate Coconut Slice

Cinnamon Cookie Dough Bars  OF, SF, WF, GF option

Cinnamon Date Slice (no bake) GF, SF

Raw Brownies with Chocolate Frosting GF, OF, SF

 ***

GF = gluten free

OF = oil free

SF = refined sugar free

WF = wheat free

 

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